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Recent Posts in SJH - St. Joseph Health Category

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Giving a Voice to the Vulnerable

Nisha and Randy Morris and their daughter Nathasha are a regular California family. Except when Nathasha falls asleep, she stops breathing. Because of a very rare genetic condition, 9-year-old ...
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Healthier Pie Eating

Tips and tricks for a better way to enjoy America’s favorite dessert. “It’s as American as apple pie.” This familiar saying speaks to the best of American culture: Our history, ...
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Caffeine--How Much is in Your Favorite Drink? (Infographic)

Caffeine is known for giving you a jump start--but what can lift you up can also bring you down if you consume it in abundance. Too much caffeine in the evening can disrupt sleep, and too much ...
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Caring for Our Caregivers

Our caregivers give of themselves every hour of their workday. But who takes care of the caregivers, making sure they stay healthy? St. Joseph Health offers its employees a wide variety of wellness ...
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5 Surprising Reasons You Can't Donate Blood

It's always a good time to make a much-needed blood donation – yet not everyone can do so. Here are five reasons you may not be allowed to give blood. Only one in 30 people regularly gives ...
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What Will You Be Putting on Your Plate in 2018?

Check out the the top ten health trends for the new year. Back before foodies, chefs or nutrition experts attained star status, “trends” were reserved for fashion magazines. Now that ...
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5 Healthy New Year's Resolutions (That Don't Involve Losing Weight)

Forget those last 10 pounds--there are plenty of other New Year's resolutions aside from weight loss that offer great health benefits for you (and in one case, for others). 1. Wear sunscreen every ...
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Is A Zero-Waste Lifestyle A Plus for Your Health?

We’ve all seen those incredible stories about the zero-waste families whose yearly trash production fits tidily into a mason jar. If you’re living a life crammed with disposables, you may ...
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From Coconut Oil to Kidney Disease, Our Top 10 Stories of 2017

Our most-viewed articles of the year encompassed a variety of health topics. Every year, HealthCalling brings you informative articles on a vast array of health topics--from fitness to food, from ...
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Holiday Health Hints to Make Your Days Merry and Bright

The holidays are a special time for family and friends to celebrate, reminisce, express gratitude, and reflect on what is truly important in life. It’s also a time to appreciate that health is ...
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