HealthCalling

Recent Posts in Mental Health Category

84 results found. Viewing page 1 of 9. Go to page 1 2 3 4 5 6 7 8 9   Next

Natural Ways to Treat Depression

Did you know that more than 16 million Americans struggle with depression and up to 23 percent of women between the ages of 40 and 50 are currently taking prescribed antidepressant medications? ...
Continue reading »

Caring for Our Caregivers

Our caregivers give of themselves every hour of their workday. But who takes care of the caregivers, making sure they stay healthy? St. Joseph Health offers its employees a wide variety of wellness ...
Continue reading »

5 Healthy New Year's Resolutions (That Don't Involve Losing Weight)

Forget those last 10 pounds--there are plenty of other New Year's resolutions aside from weight loss that offer great health benefits for you (and in one case, for others). 1. Wear sunscreen every ...
Continue reading »

Ho Ho No: How to Avoid Holiday Blues

The holidays are a bit like birthdays and the Fourth of July. You’re just expected to feel good and spread good cheer. But for many people, the sight of Christmas lights or the sound of ...
Continue reading »

Dementia and Wandering: Prevention and Protection are Key

Wandering away from home is terrifying for people suffering from dementia--as well as their family members who worry their loved one won't find their way back. Unfortunately, it's a common ...
Continue reading »

Eating These Foods Will Make You Feel Much Better

Bummed out? Stressed out? Tuckered out? You know that reaching for junk food isn’t going to help. But, you may be able to actually elevate your mood by eating certain foods. “Studies show ...
Continue reading »

Too Many Cookies, or Something More? What You Should Know about Binge Eating Disorder

Why you should be concerned about the biggest eating disorder in the U.S. Parents who are worried that their teen has an eating disorder may look for warning signs such as extreme weight loss or ...
Continue reading »

Use Social Media Like Your Kids Are Watching You ... Because they Already Are!

Here are some tips for parents to model good social media habits. As much as we may not want to admit it, we all have a social media reputation. Some of us are loud, others are more reserved and some ...
Continue reading »

6 Tips for Handling Bullying in the Workplace

Bullying is a terrible part of some childhoods, and parents and teachers are fighting back. But being bullied at work as an adult is another problem that can be just as painful, although people rarely ...
Continue reading »

We're Helping Hearts Here, There and Everywhere

Here's a look at just a few of the outstanding cardiology programs throughout St. Joseph Health. You depend on your heart to keep a steady beat. But sometimes hearts need help. That’s why ...
Continue reading »
84 results found. Viewing page 1 of 9. Go to page 1 2 3 4 5 6 7 8 9   Next