HealthCalling

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Is Your Tummy Trouble All in Your Head?

10-15% of the population suffers from a condition called IBS. IBS stands for Irritable bowel syndrome. What is IBS? IBS is different from IBD ( inflammatory bowel disease ) such as Crohn’s or ...
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Safety Guidelines That May Surprise Pacemaker Wearers

Know the specifics of any safety precautions you need to take for your particular pacemaker. If you have a pacemaker, be cautious around anything with a powerful magnet and some electronic devices. If ...
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From the kitchen of Chef Tse: Mediterranean salad

This colorful salad is packed with Mediterranean flavors and makes a great lunch when you’re on the go. Make a double batch of the salad dressing and keep it in a squeeze bottle in the ...
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Family Fun: Planting Summer Vegetables and Fruits for Brain Health

Eating the right vegetables and fruits for your brain makes sense and isn’t that hard. Planting vegetables in your own back yard is fun and good for your brain. They taste better, too. Taking ...
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Pediatrician's expert parenting tips to help teenagers thrive

Teens crave independence as much as the respect and support of their parents. Your pediatrician can help parents jumpstart difficult conversations with their teens. How can parents best help their ...
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How bad is it to take expired medication?

Liquid suspension medications are vulnerable to contamination from bacteria and fungus. Life-saving medications should never be taken past their expiration date, except one. April 28 th is National ...
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Honey, please don't overdo the honey

Honey is slightly higher in calories than table sugar. Honey is sweeter than sugar so you may need less of it, making the calorie difference a wash. Honey can be used topically to protect small wounds ...
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Want to stay in good health as you age? Take care of your joints

Strong joints keep you active, which can help you maintain your health as you age Ensure your joints are in prime condition with diet and exercise If you need to treat joint issues, look for a ...
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Head-Turning Facts About the Costs of Alcohol Abuse

Excessive use of alcohol is a worldwide problem The dollar cost to the United States in 2010 was $249 billion A CDC 2015 report states alcohol poisoning is responsible for six deaths every day in the ...
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Start planning now for a stress-free summer vacation

Planning a flexible itinerary may help reduce vacation stress. Staying technology-free can help you lower stress and reconnect with yourself and your loved ones. Giving yourself a post-vacation buffer ...
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