HealthCalling

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How to choose a blood glucose monitor

If you’re a person with diabetes, choosing a blood glucose monitor is a very important decision. It is imperative that you find a monitor that is accurate, affordable, and has the capabilities ...
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What would the Sisters say about #MeToo?

An open letter to the caregivers of Providence St. Joseph Health One of the things that called me from corporate America to Catholic health care was its long history of working toward achieving social ...
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Colorful ways to enjoy corn this summer

Most corn sold today is known as sweet corn and has high starch and sugar content. Dark colored ears of corn contain higher levels of protein and beta-carotene. People with diabetes and high blood ...
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Keep safe as you savor summer

At last, summer is upon us. It is a time to revel in the words of Keats: “The poetry of the earth is never dead: When all the birds are faint with the hot sun, And hide in cooling trees ...
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Stubbed your toe? It may be more serious than you think

It’s hard to believe that a bone as a small as the one in your toe could cause so much pain when broken. Often referred to as a toe fracture, broken toes are most commonly the result of trauma ...
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Delicious dairy-free desserts for a slimmer summer

Approximately 65 percent of the world is lactose intolerant. Dairy products can be healthy; however, overconsumption may pose health risks. Milk and other dairy foods are generally considered healthy ...
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5 easy ways to lower your blood pressure without medication

High blood pressure typically does not have symptoms. Staying hydrated keeps your blood vessels dilated, which helps lower blood pressure. Sunlight can help lower blood pressure. High blood pressure, ...
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How to stay safe during a thunderstorm

Lightning is a fascinating spectacle. The average lightning bolt can heat the air to temperatures five times hotter than the sun, the heat it generates causes vibrations resulting in the sound of ...
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Cilantro? Why it's good for you and why some people absolutely (REALLY) hate it

Cilantro has a high concentration of antioxidants, which offer protection against many degenerative diseases such as Alzheimer's disease, arthritis, cancer, heart disease, and diabetes. Cilantro ...
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Diets for Change (Infographic)

There are so many diets out there, and diet myths that need to be busted continue to circulate online. How do you know which diet makes the changes that are right for you? Different diets are designed ...
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