HealthCalling

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5 Fizzy Summer Coolers

There are many ways to cool off in the summer: splashing in the pool, going to the movies, or drinking a cool beverage. While beverages such as sodas and smoothies sound refreshing, they often have ...
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No One Dies Alone

Trained volunteers provide peace and comfort for dying patients when no one else can be there She was in her 40s, dying of cancer with no family members who could be with her. The hospital team worked ...
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A Successful Life Changer: A Caregiver Transforms Her Health for Herself and Her Son

Linda Youkhan before and after her health transformation. Linda Youkhan will never forget the moment she realized she needed to take control of her health. It was a week before her son Logan’s ...
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6 Ways to Help A Loved One Get In - and Get Through - Addiction Treatment

Talking about alcohol or drug abuse can be difficult--some people are scared to approach a loved one about their addiction, while others may do so in a way that's detrimental to the end goal of ...
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5 Berry-licious Desserts for Your Health

At this time of the year, a trip to the farmers market or grocery store isn't complete without buying a basket of berries. Whatever your favorite is--strawberries, blueberries, raspberries, ...
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Ask the Doc: Why is My Lower Back Always Sore After I Exercise?

Samuel Bederman, MD, PhD, an orthopedic spine surgeon at St. Joseph Hospital, Orange, offers the following insight and advice for lower back pain due to exercise: Q: Why is my lower back always sore ...
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5 Herbs You Should Use More

Herbs are one of nature's many gifts to us. Abundant in variety, herbs have been used for centuries for everything from enhancing the flavors of food to healing ailments. Surely you're ...
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Mental Health Initiative Takes the Field at Angel Game

St. Joseph Hoag Health strives to make mental health part of wellness checkup for every patient St. Joseph Hoag Health is on a mission to provide resources, support and care for those suffering from ...
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Fireworks Safety: Important for Pets As Well As People

For many people, fireworks are necessary for a proper Fourth of July celebration. For pets, however, they can be terrifying. You should be focused on fireworks safety --especially if you're at a ...
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Quick and Easy Citrus Snacks

With summer upon us, citrus fruits are in full swing, and they’re as good for you as they are delicious! The benefits of citrus fruits are many. Oranges, lemons, limes, grapefruits, tangerines ...
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