HEALTHY PLATE CLASSES
We’re here to help you get healthy
Designed for your success, our Healthy Plate Classes teach healthy eating
habits that can transform your daily life. We’ll show you simple,
delicious ways to eat right without going hungry, and we’ll help
you find physical activities you enjoy. Plus, get access to our registered
dietitians and nutrition specialists.
Program at a glance
Our four-class series provides you with information and support for diet
choices geared toward longterm
- Weekly in-person group support meetings
- Initial Introduction
- Weight Management & Choosing Healthy Portions
- Tips & Tricks for Successful Behavior Change
- Adding Exercise
- Evening classes available
- St. Joseph Heritage Medical Group — Center for Health Promotion (Santa Ana)
- St. Jude Heritage Medical Group — Center for Health Promotion (Brea)
Get started today
To take your first step or to find out more, please call (714) 618-9500 .
Program fees vary. Please contact the program for more details.