SJH Weight Loss

HEALTHY PLATE CLASSES

We’re here to help you get healthy

Designed for your success, our Healthy Plate Classes teach healthy eating habits that can transform your daily life. We’ll show you simple, delicious ways to eat right without going hungry, and we’ll help you find physical activities you enjoy. Plus, get access to our registered dietitians and nutrition specialists.

Program at a glance

Our four-class series provides you with information and support for diet choices geared toward longterm
healthy living.

  • Weekly in-person group support meetings
  • Classes include:
    • Initial Introduction
    • Weight Management & Choosing Healthy Portions
    • Tips & Tricks for Successful Behavior Change
    • Adding Exercise
  • Evening classes available

Locations available

  1. St. Joseph Heritage Medical Group — Center for Health Promotion (Santa Ana)
  2. St. Jude Heritage Medical Group — Center for Health Promotion (Brea)

Get started today

To take your first step or to find out more, please call (714) 618-9500 .

Program fees vary. Please contact the program for more details.