SJH Weight Loss

Choosing a program that works for you.

Diets are hard, eating right takes work - and sometimes, dieting isn’t enough. St. Joseph Hoag Health offers a variety of nonsurgical and surgical programs to help you lose weight safely and effectively.

  • HMR Program

    Named the best, fast weight loss program in the country. Our HMR program sets you up for long-term success. While HMR at Home lets you lose weight at your own pace.

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  • SLIM Premier Program

    A medically supervised, structured weight management program, SLIM teaches skills for living a healthier, more active lifestyle while exercising on your own.

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  • Healthy Plate Classes

    Get access to our registered dietitians and nutrition specialists through our Healthy Plate Classes. Learn healthy eating habits that can transform your daily life.

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  • Healthy Lifestyle Exercise

    Healthy Lifestyle Exercise provides individual personal training and group classes so you can find enjoyable physical activities to reach your goals.

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  • iTrim

    iTrim is designed for your success. Learn ways to eat right without going hungry, and find physical activities you enjoy with our iTrim program.

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  • Weight Loss Surgery

    Our weight loss surgery program includes a variety of minimally invasive procedures, including Lap-band and gastric bypass.

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Program fees vary. Please contact the program of your choice for more details.